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Getting Over Those “Post-Holiday Blues” by Krista Allysse Cipollone • January 2nd, 2019   Your alarm goes off, it’s January 2nd. Anxiety starts to kick in as you drag yourself out of bed to get ready for the first day back at work after the holidays. Even if you didn’t take extra time off during the… Read more »

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Easy Ways to Reduce Stress & Maintain A Healthy Balance During the Hustle & Bustle of the Holidays   Pucker up! We are under the mistletoe that is the holiday season. Year after year, Thanksgiving comes and goes in a flash, and before you know it, you’re left scrambling for last minute gifts for your… Read more »